During your therapy session, you will be guided and supported as we create a space where you can freely explore your thoughts, emotions, and behaviors on a deeper level without judgment.

We employ a variety of techniques, starting with an initial intake and discussion. This is followed by targeted visual and relaxation techniques designed to guide you into an Alpha brain wave state, which serves as the bridge to your subconscious. This state, similar to meditation, fosters deep introspection, allowing you to quiet the external world, bypass conscious filters, and journey inward—all while maintaining complete awareness with your eyes closed.

In this state of deep awareness, your therapy session unfolds. Dialoguing directly with your subconscious, you gain access to hidden insights and truths. This experience is both revelatory and transformative, allowing you to process emotions and work consciously with your subconscious towards powerful change and healing.

Confidentiality is a key aspect of therapy. Your therapist is bound by professional ethics to keep your sessions confidential, with few exceptions such as situations where there is a risk of harm to yourself or others.

Full sessions typically last around 90 minutes, but please allow yourself up to 2 hours to complete the session.

MindFlow Therapy is designed to help you achieve transformative breakthroughs in as little as one session.

For deeply rooted issues, a follow-up session may be recommended.

Ultimately, the decision to continue therapy rests with you. Should you prefer continued support and guidance, we are here to assist you every step of the way.

To unlock the full potential of your therapy session, dive in without reservation. Be open, honest, and determined.

This is your chance to confront, understand, and grow. A wholehearted approach with allowance and dedication to authenticity are key to unlocking profound change.

This is the time for you to just Be.

Be open. Be relaxed. Be willing and excited to re/discover yourself.

It is an enlightening, soul-stirring experience.

Look forward to it!